As you may know, my father died 2 weeks ago, followed by the death 1 week ago by the father of my good friend. Life at times is hard, but always worth the effort.
How do people cope with illness and death? That has been asked of me numerous times in the past few weeks. You have no choice! The fact that these people are looking for a way to cope, shows that they will find the way. I always tell everyone to talk, remember, laugh, cry and most importantly-love. I am the sort to tackle life head one. Realize your options and set a course to succeed. Cope with death as you would cope with life. The pain you feel now with pass, and with that comes an ability to move on.
Now is a good time to start a project, join a club or a gym, take up a hobby or volunteer, anything that keeps your time and mind busy. While you are improving your life with these activities, you are also strengthening your ability to deal with crisis’s in your life, you are building personal connections that will help when you need a shoulder to lean on. Don’t be afraid to lean on someone, your friends will be honored you came to them, and sometimes a stranger will become a valued friend.
Don’t give into the negative, look for wonders and blessings in your life. Celebrate the life, embrace the future. As always Live the life you love, love the life you live!
Related articles
- Coping With Grief: How to Handle Your Emotions (everydayhealth.com)
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